Pin It This Asian Shrimp Bowl is a vibrant and healthy meal option that brings the flavors of East Asia right to your kitchen. Featuring juicy grilled shrimp and a medley of crisp, fresh vegetables on a bed of fluffy jasmine rice, it’s a dish that is as visually stunning as it is delicious. The tangy ginger-sesame dressing ties everything together, making it a perfect choice for a light yet satisfying lunch or dinner.
Pin It Whether you're looking to impress guests or simply want a wholesome meal for yourself, this recipe offers a delightful balance of textures and tastes. The warmth of the grilled shrimp contrasts beautifully with the chilled, crunchy vegetables, while the umami-rich dressing provides a zesty finish that will leave you wanting more.
Ingredients
- Shrimp: 1 lb (450 g) large shrimp (peeled and deveined), 1 tbsp soy sauce, 1 tbsp sesame oil, 1 clove garlic (minced), 1 tsp fresh ginger (grated), 1/4 tsp black pepper
- Rice: 2 cups cooked jasmine or sushi rice
- Vegetables: 1 cup shelled edamame (cooked), 1 cup cucumber (thinly sliced), 1 cup carrot (julienned), 2 tbsp scallions (thinly sliced), 1 tbsp sesame seeds (for garnish)
- Ginger-Sesame Dressing: 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp toasted sesame oil, 1 tbsp honey or maple syrup, 1 tbsp fresh ginger (finely grated), 1 clove garlic (minced), 1 tsp sriracha or chili sauce (optional)
Instructions
- Step 1
- In a bowl, toss shrimp with soy sauce, sesame oil, garlic, ginger, and black pepper. Let marinate for 10 minutes.
- Step 2
- While shrimp marinates, prepare the dressing: whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and sriracha in a small bowl. Set aside.
- Step 3
- Heat a grill pan or skillet over medium-high heat. Grill shrimp for 2–3 minutes per side until pink and cooked through.
- Step 4
- Divide cooked rice among four bowls. Arrange edamame, cucumber, and carrot over the rice.
- Step 5
- Top each bowl with grilled shrimp. Drizzle generously with ginger-sesame dressing.
- Step 6
- Garnish with scallions and sesame seeds. Serve immediately.
Zusatztipps für die Zubereitung
Using a heavy grill pan will help you achieve authentic char marks on the shrimp, enhancing the smoky flavor. Ensure you have a sharp knife or a mandoline for the julienned carrots to keep the vegetable textures consistent and professional. Whisking the dressing thoroughly ensures the honey and oils emulsify perfectly for a smooth pour.
Varianten und Anpassungen
For a whole-grain version, substitute the jasmine rice with brown rice or quinoa. If you enjoy extra toppings, adding sliced avocado provides a creamy element, while pickled radish adds a bright, acidic crunch. To make the dish gluten-free, simply swap the soy sauce for tamari or coconut aminos.
Serviervorschläge
This bowl is best served immediately while the shrimp is still warm and the vegetables are crisp. For a complete dining experience, pair this meal with a crisp, cold white wine like a Sauvignon Blanc or a light ginger tea to complement the aromatic spices in the dressing.
Pin It Enjoy this nutritious and flavorful Asian Shrimp Bowl that brings together the best of fresh ingredients and bold seasonings. It's a satisfying dish that proves healthy eating can be incredibly delicious.
Recipe FAQs
- → Can I use frozen shrimp?
Yes, frozen shrimp work perfectly. Thaw completely before marinating and pat dry to ensure proper searing.
- → How do I store leftovers?
Store components separately in airtight containers. Reheat shrimp gently and assemble fresh for best texture.
- → Can I make it spicy?
Add extra sriracha to the dressing or sprinkle red pepper flakes over the finished bowl.
- → What protein alternatives work?
Grilled chicken breast, cubed tofu, or even salmon fillets pair beautifully with these flavors.
- → Is the dressing essential?
The dressing ties everything together. Substitute with store-bought Asian vinaigrette in a pinch.
- → Can I prep ahead?
Prep vegetables and dressing up to 2 days ahead. Grill shrimp fresh before serving.