Fresh Cucumber Tomato Avocado (Print Version)

Juicy tomatoes, crisp cucumber, creamy avocado, and tangy feta in a refreshing lemon-olive oil blend.

# What You'll Need:

→ Vegetables

01 - 1 large cucumber, sliced
02 - 2 cups cherry tomatoes, halved
03 - 1 large ripe avocado, diced
04 - 1/4 small red onion, thinly sliced

→ Cheese

05 - 1/2 cup crumbled feta cheese (about 4.5 oz)

→ Herbs

06 - 2 tbsp fresh parsley, finely chopped
07 - 1 tbsp fresh mint, finely chopped (optional)

→ Dressing

08 - 3 tbsp extra virgin olive oil
09 - 1 tbsp fresh lemon juice
10 - 1/2 tsp sea salt
11 - 1/4 tsp freshly ground black pepper

# How To Make It:

01 - In a large bowl, combine sliced cucumber, halved cherry tomatoes, diced avocado, and thinly sliced red onion.
02 - In a small bowl, whisk together olive oil, lemon juice, sea salt, and black pepper until emulsified.
03 - Pour the dressing over the vegetable mixture and toss gently to combine.
04 - Add crumbled feta, chopped parsley, and mint (if using). Toss very lightly to incorporate.
05 - Serve immediately or refrigerate for up to 30 minutes to enhance flavors before serving.

# Expert Tips:

01 -
  • Refreshing and healthy
  • Easy to prepare in minutes
02 -
  • Add Kalamata olives for extra flavor
  • Substitute feta with goat cheese or omit for a vegan version
03 -
  • Use fresh lemon juice instead of bottled for brighter flavor
  • Chill the salad before serving to enhance taste
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