Pin It Experience a bright and flavorful meal with our Honey Mustard Chicken with Green Beans. Juicy chicken breasts are glazed in a tangy honey-mustard sauce, perfectly complemented by crisp-tender green beans, creating a fresh and easy springtime dinner. This dish combines simplicity and vibrant flavors to delight your taste buds any night of the week.
Pin It The perfect balance of tangy, sweet, and savory, the honey mustard sauce elevates the chicken, while the oven roasting locks in juices and caramelizes flavors. Pairing this with green beans adds a bright, fresh note to the dish.
Ingredients
Tired of Takeout? 🥡
Get 10 meals you can make faster than delivery arrives. Seriously.
One email. No spam. Unsubscribe anytime.
- Chicken
4 boneless, skinless chicken breasts (about 150 g each)
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper - Honey Mustard Sauce
3 tablespoons Dijon mustard
2 tablespoons whole grain mustard
3 tablespoons honey
2 tablespoons lemon juice
2 cloves garlic, minced - Vegetables
350 g fresh green beans, trimmed
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 teaspoon lemon zest (optional)
Instructions
- 1. Preheat the oven
- Preheat the oven to 200°C (400°F).
- 2. Make the sauce
- In a small bowl, whisk together Dijon mustard, whole grain mustard, honey, lemon juice, and minced garlic to make the sauce.
- 3. Prepare the chicken
- Pat the chicken breasts dry and season with salt and pepper on both sides.
- 4. Sear the chicken
- Heat 1 tablespoon olive oil in a large, oven-safe skillet over medium-high heat. Sear chicken breasts for 2 minutes per side until lightly golden.
- 5. Add the sauce
- Remove skillet from heat. Brush the tops of the chicken with the honey mustard sauce, reserving 2 tablespoons for serving.
- 6. Arrange the green beans
- Arrange trimmed green beans around the chicken in the skillet. Drizzle green beans with 1 tablespoon olive oil, season with salt, pepper, and toss gently.
- 7. Bake
- Transfer the skillet to the oven and bake for 15–18 minutes, until the chicken is cooked through (internal temperature 75°C/165°F) and green beans are tender but still crisp.
- 8. Rest and serve
- Remove from oven. Rest chicken for 3 minutes before serving. Drizzle with reserved sauce and sprinkle with lemon zest, if using.
Zusatztipps für die Zubereitung
For an extra bright touch, add the lemon zest after baking to freshly enhance the green beans. Make sure to pat the chicken dry before seasoning to get a nice sear. Using an oven-safe skillet simplifies cooking and cleanup.
Varianten und Anpassungen
You can substitute boneless thighs for breasts, cooking times will vary accordingly. For extra heat, toss green beans with a pinch of chili flakes. This recipe easily adapts to gluten-free needs but always verify mustard and other ingredients for allergens.
Serviervorschläge
Serve this dish alongside steamed rice or roasted potatoes for a heartier meal. It also pairs wonderfully with a chilled Sauvignon Blanc to complement the tangy honey mustard flavors.
Pin It This easy yet elegant Honey Mustard Chicken with Green Beans recipe is a fantastic way to enjoy a wholesome meal any day. With its balance of sweet and tangy flavors, along with tender vegetables, it’s sure to become a family favorite.
Recipe FAQs
- → What is the best way to sear the chicken?
Heat olive oil in an oven-safe skillet over medium-high heat and sear the chicken breasts about 2 minutes per side until lightly golden to lock in juices.
- → Can I use chicken thighs instead of breasts?
Yes, boneless thighs can be substituted. Adjust baking time accordingly to ensure they are fully cooked and tender.
- → How do I ensure green beans stay crisp?
Toss green beans lightly with olive oil, salt, and pepper before baking, and bake just until tender but still crisp, about 15-18 minutes.
- → What variations can enhance the honey-mustard sauce?
Add a pinch of chili flakes for heat or a splash of apple cider vinegar for extra tang in the sauce for a flavor boost.
- → What side dishes pair well with this meal?
Steamed rice or roasted potatoes complement the flavors well, balancing the tangy glaze and fresh green beans.