Indian Tikka Spiced Chicken

Featured in: Everyday Mains

Tender chicken pieces are coated in a fragrant yogurt marinade infused with cumin, coriander, garam masala, and warm spices. After marinating for at least an hour, the chicken is roasted on a wire rack until cooked through with beautifully charred edges. The result is juicy, aromatic, and naturally gluten-free.

Updated on Sat, 17 Jan 2026 09:43:00 GMT
Juicy Indian Tikka Spiced Chicken, roasted to golden perfection with aromatic tandoori spices and served with fresh cilantro and lemon wedges. Pin It
Juicy Indian Tikka Spiced Chicken, roasted to golden perfection with aromatic tandoori spices and served with fresh cilantro and lemon wedges. | novatongs.com

My neighbor stopped by one evening while I was testing a new marinade, and the smell alone made her linger in my kitchen for twenty minutes. She watched as I pulled golden, charred chicken from the oven and asked what magic I'd discovered. Turns out it wasn't magic at all, just yogurt, ginger, and a careful blend of spices that somehow made everything taste like a proper Indian feast. That night changed how I cook chicken entirely.

I made this for a small dinner party last autumn, and someone asked for the recipe before dessert even arrived. There was something about how the spices filled the kitchen, how everyone reached for seconds, how simple it suddenly felt to impress people who mattered. That's when I realized this dish had become my go-to answer for "what should I cook?"

Ingredients

  • Boneless, skinless chicken thighs: Use thighs instead of breasts if you can, they stay juicier and more forgiving when roasted.
  • Plain Greek yogurt: The tanginess is essential for tenderizing the chicken and balancing the spice heat.
  • Lemon juice: Adds brightness and helps break down the proteins, making everything more tender.
  • Vegetable oil: Helps the marinade coat evenly and contributes to that golden, crispy exterior.
  • Fresh garlic and ginger: Mince these fine so they dissolve into the yogurt and coat every piece of chicken.
  • Ground cumin: Warm and earthy, this spice is the backbone of the whole marinade.
  • Ground coriander: Bright and slightly citrusy, it plays beautifully with the cumin.
  • Smoked paprika: Gives depth and a hint of smokiness without needing a grill.
  • Garam masala: This blend of warming spices is what makes it taste authentically Indian.
  • Ground turmeric: Adds color, earthiness, and a gentle warmth to the profile.
  • Chili powder: Start with one teaspoon and adjust up if you like more heat.
  • Salt and black pepper: Season generously, these balance everything else in the marinade.

Instructions

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Bring all the spices together:
In a large bowl, whisk the yogurt, lemon juice, oil, minced garlic, and grated ginger until smooth, then stir in all your spices. The mixture should smell absolutely intoxicating at this point.
Coat and refrigerate:
Add your chicken pieces to the marinade and turn them over a few times to coat thoroughly, making sure every piece is nestled in that creamy spiced mixture. Cover and refrigerate for at least one hour, but overnight is even better if you have the time.
Set up your roasting station:
Preheat your oven to 220°C (430°F) and line a baking sheet with foil, then place a wire rack on top. The rack keeps the chicken elevated so hot air circulates and crisps it on all sides.
Arrange and roast:
Transfer the marinated chicken pieces to the rack, shaking off any excess marinade that drips off. Roast for 25 to 30 minutes, turning the pieces halfway through, until the chicken is cooked through and the edges are slightly charred.
Go for extra crispiness:
If you want that restaurant-style charred finish, broil for the last 2 to 3 minutes, watching carefully so nothing burns. The edges should be golden and slightly blistered.
Rest and finish:
Let the chicken rest for five minutes so the juices settle back into the meat. Scatter fresh cilantro over top, squeeze lemon over it, and add some thinly sliced red onion for color and bite.
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Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.
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Golden-brown Indian Tikka Spiced Chicken pieces, marinated in yogurt and spices, resting on a wire rack for a crispy, caramelized finish. Pin It
Golden-brown Indian Tikka Spiced Chicken pieces, marinated in yogurt and spices, resting on a wire rack for a crispy, caramelized finish. | novatongs.com

I served this to my mother-in-law who is difficult to impress, and she asked me to write down the spice amounts because she wanted to make it at home. That moment felt like the highest compliment, knowing she'd trust my recipe enough to recreate it in her own kitchen.

The Magic of Yogurt Marinades

Yogurt isn't just a fancy marinade ingredient, it's actually a tenderizer that breaks down muscle fibers while keeping meat moist. The lactic acid does most of the work, but the yogurt itself adds richness and helps the spices cling to every surface. I learned this by accident when I once forgot to add oil and the yogurt alone still created something tender and delicious.

Timing and Temperature Matter

The one hour marinating time is a minimum, but if you can stretch it to overnight, the flavors deepen noticeably. Overnight marinating also allows the turmeric to fully permeate the chicken, giving it a deeper golden color inside and out. I've made this both ways, and the overnight version is what I reach for when I want it to taste truly special.

Serving and Storage Wisdom

This chicken is absolutely stunning with warm naan bread, fragrant basmati rice, or even a crisp salad if you're keeping it light. It's equally good hot, warm, or even cold the next day, which makes it perfect for meal prep or entertaining. If you have leftovers, shred the chicken and toss it into yogurt for a quick lunch.

  • Pair with cooling raita or a cucumber and tomato salad to balance the spice heat.
  • Leftover chicken can be shredded and folded into wraps or scattered over rice bowls the next day.
  • This recipe doubles beautifully if you're cooking for a crowd, just give yourself extra marinating time.
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Vibrant Indian Tikka Spiced Chicken, garnished with red onion slices and lemon, ready to be served with warm naan or fluffy rice. Pin It
Vibrant Indian Tikka Spiced Chicken, garnished with red onion slices and lemon, ready to be served with warm naan or fluffy rice. | novatongs.com

This dish has become my answer when someone asks what I'm good at cooking. It's simple enough to feel confident, impressive enough to share with people you want to impress.

Recipe FAQs

Can I use chicken breast instead of thighs?

Yes, chicken breast works well, though thighs tend to stay juicier during roasting. If using breast, monitor closely to avoid overcooking and reduce cooking time by 5-10 minutes.

How long should I marinate the chicken?

Marinate for at least 1 hour, but overnight (8-12 hours) is ideal for deeper flavor penetration and more tender meat.

What's the best way to serve this dish?

Serve with naan bread, basmati rice, or a fresh cucumber and tomato salad. Garnish with fresh cilantro and lemon wedges for brightness.

Can I make this dairy-free?

Absolutely. Substitute the Greek yogurt with coconut yogurt or cashew cream. The marinade will still infuse the chicken beautifully with spices.

How do I get extra crispy edges?

After roasting for 25-30 minutes, broil the chicken for 2-3 minutes on high. Watch closely to prevent burning while achieving those charred, crispy edges.

Can I grill instead of roast?

Yes, grilling works wonderfully and adds extra smokiness. Grill over medium-high heat for 12-15 minutes, turning halfway through, until cooked through.

Indian Tikka Spiced Chicken

Aromatic tandoori-spiced chicken marinated in yogurt and roasted until golden and crispy. Vibrant Indian flavors that impress every time.

Prep Time
15 minutes
Cook Time
30 minutes
Overall Time
45 minutes
Created by Jacob Young

Meal Type Everyday Mains

Skill Level Easy

Cuisine Type Indian

Serves 4 Number of Portions

Dietary Info No Gluten, Reduced Carbs

What You'll Need

Chicken

01 1.75 lbs boneless, skinless chicken thighs (or breasts), cut into large chunks

Marinade

01 5.3 oz plain Greek yogurt
02 2 tbsp lemon juice
03 2 tbsp vegetable oil
04 2 cloves garlic, minced
05 1 tbsp fresh ginger, grated
06 2 tsp ground cumin
07 2 tsp ground coriander
08 2 tsp smoked paprika
09 1 ½ tsp garam masala
10 1 tsp ground turmeric
11 1 tsp chili powder (adjust to taste)
12 1 tsp salt
13 ½ tsp ground black pepper

To Serve (optional)

01 Fresh cilantro leaves
02 Lemon wedges
03 Sliced red onion

How To Make It

Step 01

Prepare Marinade: In a large bowl, whisk together all marinade ingredients until smooth.

Step 02

Marinate Chicken: Add the chicken pieces to the marinade, coating thoroughly. Cover and refrigerate for at least 1 hour, preferably overnight for best flavor.

Step 03

Preheat Oven: Preheat oven to 430°F. Line a baking sheet with foil and place a wire rack on top.

Step 04

Arrange Chicken: Arrange marinated chicken pieces on the rack, shaking off excess marinade.

Step 05

Roast Chicken: Roast for 25–30 minutes, turning halfway, until chicken is cooked through and slightly charred at the edges. For extra crispiness, broil for 2–3 minutes at the end.

Step 06

Rest and Serve: Rest for 5 minutes. Garnish with fresh cilantro, lemon wedges, and sliced red onion. Serve hot.

Equipment Needed

  • Large mixing bowl
  • Whisk
  • Baking sheet
  • Wire rack
  • Tongs

Allergens

Always check individual items for allergens and consult with your healthcare provider if you’re unsure.
  • Contains dairy (yogurt).
  • Always check spice blends and yogurt labels for hidden allergens.

Nutrition Info (each serving)

This info is for reference and doesn’t replace professional advice from your doctor.
  • Caloric Value: 320
  • Fat Content: 14 grams
  • Carbohydrates: 6 grams
  • Proteins: 41 grams