Easy Roasted Italian Sausage

A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions—all made on a single sheet pan for easy cleanup.

I enjoy making this when I need a quick dinner that requires minimal effort but satisfies the whole family with bold Italian flavors.

Ingredients

• Sausage: 4 Italian sausages (mild or hot, about 400 g total)
• Vegetables: 2 large bell peppers (any color), sliced into strips, 1 large red onion, sliced into wedges
• Seasonings: 2 tbsp olive oil, 1 tsp dried oregano, 1 tsp dried basil, ½ tsp garlic powder, ½ tsp crushed red pepper flakes (optional), ½ tsp kosher salt, ¼ tsp black pepper
• Garnish (optional): Fresh chopped parsley, Fresh basil leaves

Instructions

Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.

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Step 1:

Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2:

In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.

Step 3:

Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.

Step 4:

Roast in the preheated oven for 25 30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.

Step 5:

Remove from the oven. Rest for 2 3 minutes. Slice sausages if desired.

Step 6:

Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.

Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.

Check price on Amazon

Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.

Check price on Amazon

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This recipe always brings my family together for a cozy meal and sparks conversations about our favorite Italian dishes.

Notes

Swap sausages for chicken or turkey sausage for a lighter option. Pairs well with a crisp Italian white wine such as Pinot Grigio.

Required Tools

Large baking sheet, Parchment paper or foil, Large mixing bowl, Tongs or spatula

Nutritional Information

Calories: 370, Total Fat: 27 g, Carbohydrates: 13 g, Protein: 20 g

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Bake lasagna, casseroles, and roasted dishes evenly, then serve straight from oven to table.

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This easy sheet pan meal is perfect for busy weeknights and can be customized with your favorite vegetables and sausages.

Recipe FAQs

→ What type of sausages work best?

Mild or hot Italian sausages provide rich flavor and juicy texture, but chicken or turkey sausages offer a lighter alternative.

→ Can I use different vegetables?

Bell peppers and onions are traditional here, but you can add garlic slices or swap in other roasting vegetables as preferred.

→ What temperature is ideal for roasting?

Roasting at 425°F (220°C) ensures the sausages brown nicely and the vegetables caramelize without overcooking.

→ How to tell when the sausages are cooked through?

Sausages should reach an internal temperature of 160°F (71°C) and appear browned and firm to the touch.

→ Any tips for added flavor?

Adding a splash of balsamic vinegar or sprinkling extra herbs before roasting enhances depth and brightness.